PERSONALIZED PHYSIOTHERAPY IN KHARGHAR
Move freely.
Live fully.
Feel like you.
Life is better when movement feels good. Let’s work together to ease your pain, rebuild your strength, and get you back to the things you love.
Care that listens.
A recovery plan that’s truly yours.
Dr. Amisha Angle (PT)
Bachelor of Physiotherapy
01 / HOW WE CAN HELP
Your body. Your goals.
Our dedicated care.
From everyday aches to getting back in the game, find thoughtful care for wherever you are in your recovery.
Back & neck pain
Find relief from desk-related discomfort, stiffness, and persistent spinal pain with a plan for better movement.
Find your comfortSports rehabilitation
Build back strength, balance, and confidence after an injury, with a gradual return to the activities you enjoy.
Get back to your gamePost-surgery recovery
Take the next step after surgery with guided rehabilitation that respects your healing and your surgeon’s advice.
Recover with confidenceJoint pain & mobility
Support easier everyday movement with targeted care for stiff shoulders, aching knees, and arthritic joints.
Make movement easierPain management
Understand your symptoms and work towards more comfortable days through hands-on care and guided exercise.
Feel more like yourselfStrength & posture
Develop sustainable movement habits and a practical exercise routine that fits your body and your daily life.
Build a stronger foundationNot sure where to start? Let’s understand it together
Small steps.
Meaningful change.
02 / MEET YOUR PHYSIO
A real person.
In your corner.
Hi, I’m Dr. Amisha Angle (PT).
I believe good physiotherapy begins with listening. To what hurts, to what matters to you, and to what you want to be able to do again.
My approach brings together hands-on treatment, movement education, and progressive exercise. We’ll look beyond the immediate discomfort and build a practical plan around your everyday life.
Less focus on limitations.
More room for possibilities.
CARE FOR THE EVERYDAY & BEYOND
What’s holding
you back?
Whether it’s a recent injury or something you’ve lived with for a while, you don’t have to figure it out alone.
Talk to your physiotherapistChoose a concern to include it in your appointment request.
03 / YOUR RECOVERY JOURNEY
A clear path.
At your pace.
No one-size-fits-all plans. Just thoughtful steps, shared goals, and support along the way.
- 01
We listen & assess
We talk about your symptoms, daily routine, and goals, then assess how you move.
UNDERSTAND YOUR STARTING POINT - 02
We make a plan
Together, we set realistic goals and a treatment approach that makes sense for you.
YOUR GOALS, OUR SHARED PLAN - 03
We work together
Hands-on care and guided exercises help you build strength and confidence, step by step.
PROGRESS THROUGH PRACTICE - 04
You keep moving
We review your progress and adapt your home routine, so you can keep building on it.
CARE THAT GOES WITH YOU
A LITTLE REASSURANCE
Good care is personal.
So are people’s experiences.
Choosing your physiotherapist matters. Read patient feedback on our Google listing and get to know the care before your first visit.
A LITTLE CLARITY
Good questions.
Honest answers.
Starting something new can bring questions. Here are a few we often hear.
Ask us on WhatsAppHow many sessions will I need?
Every recovery is different. Your condition, goals, and response to treatment help determine your plan. After your first assessment, Dr. Amisha will discuss a suggested schedule and review it as you progress.
Do I need a doctor’s referral?
You can contact the clinic directly for an assessment. If you have a referral, scan reports, or notes from your surgeon, please bring them. Your physiotherapist may recommend a medical review when appropriate.
What should I bring to my first visit?
Wear comfortable clothing that lets you move freely. Bring any relevant medical reports, a list of medications, and any questions you’d like to discuss. You don’t need to have all the answers before you arrive.
Will physiotherapy be painful?
Some movements or treatments can feel challenging, but care should stay within your tolerance. Tell your physiotherapist about any discomfort or sharp pain so the approach can be adjusted.
Can physiotherapy help me avoid surgery?
For some conditions, physiotherapy can improve function and help manage symptoms without surgery. It is not a substitute for every surgical treatment. Your physiotherapist and treating doctor can help you understand the options appropriate to your condition.
How do I confirm my appointment?
Use the request form below to prepare a WhatsApp message, or call the clinic. Your preferred date and time are a request, not a confirmed booking. The clinic will confirm availability with you directly.
04 / LET’S TAKE THE FIRST STEP
Better movement
starts with hello.
You don’t need to know exactly what’s wrong. Tell us a little about yourself, and we’ll take it from there.
Find us in Kharghar
Shop No. 2, Ground Floor, Mithaas Diabetes Care Clinic, Proviso Apartment 7, Plot No. 5 & 6, Sector 35E, Kharghar, Navi Mumbai – 410210Get directionsA time that works for you
Monday – Saturday (IST)
- Morning
- 11:30 AM – 12:30 PM
- Evening
- 4:30 PM – 8:30 PM
Closed on Sundays. Visits by appointment.
Let’s plan your visit
A few details. A thoughtful first step.
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